EMDR Therapy in the UK

EMDR therapy in the UK is being widely used. It stands for Eye Movement Desensitization and Reprocessing. Using eye movements or other side-to-side movements to assist people in moving on from upsetting events is the sore technique of EMDR therapy training. This therapy intends to lessen the pain associated with painful memories and help people advance with their lives. It is one of the more common and well-researched treatment options for people healing from trauma.